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Practice Yoga for Anger Management

By Dr. Paul Jerard, E-RYT 500 Anger is such a powerful, negative emotion. It is much similar to an amusement park ride you wish you had never tried. Many of us believe anger must just run its natural...

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Practicing Yoga and Coexisting with Unreasonable People

By Kimaya Singh Practicing Yoga can prepare one for many challenging situations in life. That it can be difficult to get along with everyone you meet goes without saying. Some of the people we...

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Yoga for the Physically Challenged

By Dr. Paul Jerard, E-RYT 500 The logical path of Yoga for the physically challenged is global proliferation. Many people face the same issues: They feel pain, their joints ache, and they feel stiff,...

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